Scientists Reveal How Much Sleep You Need For ‘Successful Aging’
Is (https://www.sciencealert.com/scientists-reveal-how-much-sleep-you-need-for-successful-aging) Sleep the Key to Successful Aging? A new study involving 3,306 participants aged 45 and older explored the impact of sleep on aging. Researchers tracked their sleep habits from 2011 to 2015 and assessed their health in 2020, aiming to understand how sleep influences “successful aging.” But what does “successful aging” mean? According […]
Forever Chemicals May Damage Kidney Function, Evidence Shows
Forever (https://www.sciencealert.com/forever-chemicals-may-damage-kidney-function-evidence-shows) chemicals, also known as PFAS, are persistent pollutants found in the environment, waterways, and even our bloodstreams. These chemicals are used in various products like non-stick cookware, fabrics, cosmetics, and food packaging. A recent study suggests that exposure to these forever chemicals may be impacting kidney health. The research involved 78 young adults […]